15901 posts
↳ 중량 낮춰요
↳ zㅋㅋㅋㅋㅋㅋㅎㅋㅎㅋㅎㅋㅎㅋㅎ개웃겨
↳ 헐 저두요
↳ 🦍
↳ 바는 조상님이 들어주니까 무게빼시면대요~~
↳ 🔥🔥🔥🔥
↳ 넹
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When you want to give up, look at your belly. I can't give up.
I scrolled down so far, but it doesn't end, haha!
I worked on my lower body the day before, but I keep torturing my thighs with my elbows. Damn it.
You can, just keep it simple
What is the reason for the tension in my neck?ㅠㅠ
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Yo I’m not that flexible😂
Cool beans🫘
Does this train back also??
Bench, incline bench, dumbbell bench in order This is a mess.
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What should I do if my back hurts when I do it?
↳ 헐 저두요
"Where is the 3.5 kilograms?"
How can I fix it if only one leg is pulling?
No matter how many years I’ve been exercising, why is it so hard to do 5 sets of 10? ㅠ
↳ 🦍
Why does my abdominal muscle hurt?
It provides a lot of exercise.
Does it include the weight of the bar?
↳ 바는 조상님이 들어주니까 무게빼시면대요~~
Doing 267 - 10 reps - 3 sets
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Is one left and one right considered 1 rep?
↳ 넹
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These guys will not get the answer they want. Ugh.