15021 posts
It must be heavy even without the weight plates.
You'll keep thinking about it before you fall asleep!!
"You're telling me to do push-ups? Yeah... it's my fault for eating."
"One group for the second time?"
I thought this was only for the chest and didn't use it until now, but there was an angle adjustment on top, right? I've missed out on life. ㅠ
It's hard to do this at 30 degrees when I'm benching 60.
Even when I stay still, my legs are shaking sweetly.ㅠ
Lower back mainly
Mine is 35kg unloaded should say on sticker
How do I position my elbows? Should they be completely close to my ears or should they be naturally spread apart?
LEG DAY IS FUCKING AMAZING
the grind dont stop who ever stops you a pussy
Thank you!!🏋️♂️🏃♀️👏🔥
It’s awesome when you put on a band.
👏💪💪
Is it possible that 5 kilos became 15 kilos next week?? Does it usually increase like this?
It's only 50 kilos, so why is he saying to do 60 kilos...?
My forearm hurts.👊👊👊
My gym does have sets of kettle bells
Is there a good way to work out since the apartment gym only has weights up to 18 kilograms?
It must be heavy even without the weight plates.
You'll keep thinking about it before you fall asleep!!
"You're telling me to do push-ups? Yeah... it's my fault for eating."
"One group for the second time?"
I thought this was only for the chest and didn't use it until now, but there was an angle adjustment on top, right? I've missed out on life. ㅠ
It's hard to do this at 30 degrees when I'm benching 60.
Even when I stay still, my legs are shaking sweetly.ㅠ
Lower back mainly
Mine is 35kg unloaded should say on sticker
How do I position my elbows? Should they be completely close to my ears or should they be naturally spread apart?
LEG DAY IS FUCKING AMAZING
the grind dont stop who ever stops you a pussy
Thank you!!🏋️♂️🏃♀️👏🔥
It’s awesome when you put on a band.
👏💪💪
Is it possible that 5 kilos became 15 kilos next week?? Does it usually increase like this?
It's only 50 kilos, so why is he saying to do 60 kilos...?
My forearm hurts.👊👊👊
My gym does have sets of kettle bells
Is there a good way to work out since the apartment gym only has weights up to 18 kilograms?