15901 posts
↳ 고환이 크셔서 그런거 같아요
↳ 가동범위 어깨,손목 안정성등이 있어요
↳ 가이드에도 삼두에 색칠돼있잖아요. 쩔수없는듯
↳ 하지마세용 다른운동으로 변경하시거나 빈봉운동으로 자세연습 하시는게 좋을것같아요
↳ thanks
💪🔥🔥🔥
↳ 💪💪💪
just me or is anyone else’s ball sacks get squeezed as we pull the legs up
↳ 고환이 크셔서 그런거 같아요
What's the difference between this and the bench?
↳ 가동범위 어깨,손목 안정성등이 있어요
Add a plate to it and feel it way more
Wow, I was about to really poop while doing this with Babel Bicycle.
"I can't get help because there's no assist." 🔥
I might roll down the stairs?
. . . . "When did you" . . . . . "stop using Gyeonghwa Suwol?" . . . . . . . . "You were just mistaken, right?" . . . . .
I need to practice this to sneak in later with a rope.
Wow.. It's a different taste from the bench 🥵
They all hurt stop and just do it
The triceps are also being pumped, right?
↳ 가이드에도 삼두에 색칠돼있잖아요. 쩔수없는듯
It seems like Smith is more annoying.
"I'm currently doing 60kg by lowering the weight and pressing up with my chest."
My back hurts a lot, what's going on?
↳ 하지마세용 다른운동으로 변경하시거나 빈봉운동으로 자세연습 하시는게 좋을것같아요
Currently twerking 💪🏽💪🏽💪🏽
If you’re wearing a waist trainer/belt you’re hitting your core too without even trying 💪🔥
Set up Rope on Lat Pulldown Machine. Lock legs in, lean back at 45 degrees and pull towards forehead. You’re welcome
↳ thanks
👊676767👊
💪🔥🔥🔥
Wow lol I thought I was doing good till this one 😂
↳ 💪💪💪