14344 posts
When I exercise, my back ribs hurt. What could be the reason?
Mind-muscle connection makes or breaks this exercise
Exercise done secretly when no one is watching, my posture that is so embarrassing 🤪
Does it work the same whether your standing or on your knees?
It's really awesome..
Is 10kg something that our ancestors will carry for us!? This is a bar of 10kg, right!?
Does the weight written as 18kg on both sides mean 18kg on the left and 18kg on the right each? Or is it a total of 18kg combined?
When I stated 3 months ago I couldn't even bench 50 lbs today I'm benching 180 lbs 💪
Haha, I came to see the comments and everyone is going through the same struggle. 😭😂
You're using the same weight for 6-8 reps and 13-15 reps, haha. Do your job, developer!
Started at 55kg as a woman and achieved 65! 😆
This shit hard with heavier than 5lbs. My arms are tired from previous workout.
Is it once every time you do one side? Or is it once every time you do both sides?
How did the exercise name become JOAT MAN? Haha.
It's hard to maintain a neutral spine while leaning overㅠㅠ
The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.
After doing leg day, my legs won't move. 🥵
Does this not weigh in decimal points?
Since the update, there’s an error with entering decimal weights. Even if I say I don’t want AI recommendations, it keeps popping up, and it seems like they’re trying to push for payments this way... Sigh.
When I exercise, my back ribs hurt. What could be the reason?
Mind-muscle connection makes or breaks this exercise
Exercise done secretly when no one is watching, my posture that is so embarrassing 🤪
Does it work the same whether your standing or on your knees?
It's really awesome..
Is 10kg something that our ancestors will carry for us!? This is a bar of 10kg, right!?
Does the weight written as 18kg on both sides mean 18kg on the left and 18kg on the right each? Or is it a total of 18kg combined?
When I stated 3 months ago I couldn't even bench 50 lbs today I'm benching 180 lbs 💪
Haha, I came to see the comments and everyone is going through the same struggle. 😭😂
You're using the same weight for 6-8 reps and 13-15 reps, haha. Do your job, developer!
Started at 55kg as a woman and achieved 65! 😆
This shit hard with heavier than 5lbs. My arms are tired from previous workout.
Is it once every time you do one side? Or is it once every time you do both sides?
How did the exercise name become JOAT MAN? Haha.
It's hard to maintain a neutral spine while leaning overㅠㅠ
The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.
After doing leg day, my legs won't move. 🥵
Does this not weigh in decimal points?
The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.
Since the update, there’s an error with entering decimal weights. Even if I say I don’t want AI recommendations, it keeps popping up, and it seems like they’re trying to push for payments this way... Sigh.