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15901 posts

건강혜·Bench Press·2026-03-11

My elbow hurts, why is this happening? ㅜㅜ

좁혀보세요 너무 벌려서 일 가능성이 높아요

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L
lenoir·Squat·2026-03-11

20 seconds ㄷㄷㄷㄷ

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삼봉이형·Assisted Pull Up·2026-03-11

"What's going on? This guide type is also fully plugged in, haha."

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Utsav0·Incline Dumbbell Bench Press·2026-03-11

What to do about wrist pain?

don’t hurt your wrists

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Wookkk·Bent Over Lateral Raise·2026-03-11

An exercise that requires the courage to put down a 10-kilogram dumbbell and pick up a pink dumbbell.

우리는 오렌지 ㅋ

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jjjjjjjjjjjjjjjjjjjj99·Barbell Hip Thrust·2026-03-11

My legs hurt so much

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너무힘드러여...·Plank·2026-03-10

Wow, I'm really going crazy... I can't do 3 sets🥵🥵🥵

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너무힘드러여...·Face Pull·2026-03-10

My body is being dragged along....ㅠㅠ🥵🥵

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Swan_Este·Leg Raise·2026-03-10

Is a 20-second break for real?

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성가로·Overhead Cable Tricep Extension Ⅰ·2026-03-10

I'm almost at the riverbank...

진짜 왠만한걸로 안웃는데 미쳤넼ㅋㅋㅋㅋㅋㅋ

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운동한다보니안친절해진포도·Arm Pulldown·2026-03-10

Is it correct that this also requires a lot of strength in the core?

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인상적인두빈민·Goblet Squat·2026-03-10

Wasn't it a goblin??

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나기101·One Arm Dumbbell Tricep Extension·2026-03-10

Curt Angle theme song Listening to Usuk while doing it Set is finished

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이츠미하리·Hip Abduction·2026-03-10

What is this?

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하하호힛·Cable Reverse Curl·2026-03-10

Why isn't it popular?

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tricepterminatorr·Bench Press·2026-03-10

my wrist hurts when I do this. any tips??

rotate them so your fists face the ceiling

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Mrjosesoto·Abdominal Machine·2026-03-10

🥵🥵

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기분좋은코끼리47·Kettlebell Around Head Rotation·2026-03-10

Do you only turn this to one side?

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멋진다람쥐47·Lying Barbell Tricep Extension·2026-03-10

What does it mean to be careful with the fourth finger and the little finger in the precautions?

약지랑 새끼 손가락에 힘주고 하면 삼두가 더 맛도리가 됩니

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부엉이사냥꾼·Dumbbell Stiff Leg Deadlift·2026-03-10

The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.

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