Community

Balancing is really tough.

No, no, it's not over yet. Why did you take it out, Grandpa? 😢

One round is one lap per side, right? Say it's correct.

Important to really get a good stretch at the bottom of each rep! It’s a burner! 🔥

Hurts gooood

Let's run hard again tomorrow. Fighting!

I wonder who made the leg press; they are really lovely.

If I do this, my back hurts a lot. Is that normal, or is my posture wrong?

How many kilograms is it usually good to use for this?

↳ 6-8키로로 고반복이요

"My body feels light; I did it for survival. What is this?"

Why do you keep subtly increasing the weight?

It almost came out.

Oh, my stomach hurts. 🥵

In this sample video, she only pull until 90 angle. Is it right? Or is it better to pull until it touches hip

↳ 닿을때까지💪

When I do this, my left shoulder is too uneven. What should I do?

↳ 각도 낮춰

Is it true that the gluteus medius is also difficult along with the side?

Band placement Usually 3 types • Above the knee → Beginner • Ankle → Intermediate • Instep → Advanced The effect is strongest at the ankle. That's what ChatGPT says.

I went to a different gym and lifted the weights I was used to... Wow.. this is... damn... I almost died from eating a hamburger.

That's right.

Ezz