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Is it common to have two kettlebells of the same weight?

Even if the weight is the same for each device, the intensity of torture varies from extreme to extreme...

When I stretch my back, I can feel my chest muscles working. Should I keep my back contracted inward to engage my biceps?

↳ 저는 등 구부린채로 합니다

🏋️‍♂️🏋️‍♂️🏋️‍♂️

Is this right?

When I do this I ever so slowly move forward like a caterpillar 🐛 😆🤣

Be a man, back squat, no Smith machine. Set safety bars, take some weights and try. Don't be a pussseeeeeeeya

If it says 40lb is that 40lb on each side?

↳ no it’s 20 lbs each side

If the weight limit is 150 but AI gives me 170, what should I do?ㅠ

Is the supporting arm originally supposed to hurt?

↳ ㅋㅋㅋㅋㅋㅋ

20s hurt when they hit your junk instead of your thighs. 😑

↳ control it better

Put a weight between your feet and elevate that workout!

↳ officer right here, attempted murder

After the 2nd set I’m feeling in my tris…

↳ than your form is off. Your triceps should not be affected. It’s your back, with biceps supporting. Because this is a machine, you are probably feeling it in your biceps, and just felling that all around your arm, leading to you thinking it is your triceps as well.

💪

It's been 8 months since people have been asking to change it to a frequency, but it still hasn't been changed.

↳ 힙쓰러스트로 바꾸세요 여러분! 그게 우리가 찾는 카운트 버전이에요!

How can I do this with my body weight?

ㅇ

Why does the front thigh feel tight?

After the shoulder is fully elevated, proceed. Focus on the stimulation while pulling with the lats extended forward.

↳ 오버그립으로 새끼손가락 빼고 내회전

Alright!