In conclusion, doing it slowly and accurately is a truly stimulating exercise.
I understand the triceps, but what about the chest?
One of the exercises that really requires good posture, as it can easily cause wrist and shoulder pain...
Why does this exercise not pump up, while other tricep exercises do?
If I do this, my winged scapula gets stimulated, is it supposed to be like this?? Is it because I did back exercises yesterday and it's sore...?
easy peasy
It's delicious.
Was I this heavy?