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327 posts

H
honghyunΒ·Chest Press MachineΒ·2025-01-21

I'm not feeling any stimulation in my chest, but I'm feeling it in my triceps, shoulders, and back. What should I do?

μ–΄κΉ¨ 내리고 γ„±γ„±

1
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RatheeshEdacoduΒ·Chest Press MachineΒ·2025-01-17

πŸ”₯

0
κΈ°
κΈ°λΆ„μ’‹μ€λ¬Όμƒˆ15Β·Chest Press MachineΒ·2025-01-15

I don't feel any stimulation in my chest at all, but in the later part, I only feel stimulation in my triceps. Why is that?

κ²¬κ°‘ν•˜κ°•ν›„μΈμ΄ λλŠ”μ§€ λ…Έλ ₯ν•΄λ³΄μ„Έμš” κ°€μŠ΄ μ΅œλŒ€ν•œ λ‚΄λ°€κ³  μ–΄κΉ¨λΌˆκ°€ λΉ μ§„λŠλ‚Œμ •λ„λ‘œ λ’€λ‘œ κ°€μ•Όν–‡λ˜κ±° κ°™μ•„μš” 저도 μ‚Όλ‘λ§Œ 6κ°œμ›” μΉ˜λ‹€κ°€ 유튜브 μ˜μƒλ³΄κ³  κΉ¨λ‹¬μŒ μ™€μ„œ κ°€μŠ΄ μ»€μ§μš”

1
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Sisi66Β·Chest Press MachineΒ·2025-01-15

I hate chest day but this made it bearable πŸ˜‚

keep goingπŸ’ͺ🏽🫡🏽

1
갈
κ°ˆν˜„2동밀탱크·Chest Press MachineΒ·2025-01-15

Is this supposed to hurt the shoulder? I do feel some stimulation in the chest, but my shoulder hurts a bit.

κ°€μŠ΄λ³΄λ‹€ μ–΄κ»˜κ°€ μ•žμœΌλ‘œ κ°€μžˆμ–΄μ„œ κ·ΈλŸ°κ²ƒ κ°™μ•„μš”

1
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ν›™ν›™ν˜ΈΒ·Chest Press MachineΒ·2025-01-15

Let's cheer for self-employed individuals!

0
λͺ¨
λͺ¨ν•΄λ³„Β·Chest Press MachineΒ·2025-01-13

Why does my wrist hurt?

0
μ‡Ό
μ‡ΌνŽœν•˜μš°μ–΄Β·Chest Press MachineΒ·2025-01-12

Do you honestly recommend Planfit Premium?

놉… λ¬΄λ£Œμ“°μ„Έμš”β€¦β€¦β€¦.

4
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StrongStrawberries1444Β·Chest Press MachineΒ·2025-01-09

πŸ’£

0
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Naepalm35Β·Chest Press MachineΒ·2025-01-08

πŸ‘ŠπŸ”₯

0
ν—¬
헬린이3456Β·Chest Press MachineΒ·2025-01-08

The chest press that lifts the bar is causing my triceps and biceps to hurt too much. What could be wrong?

μžμ„Έ

1
κΉ€
κΉ€κΈ°μ›…24Β·Chest Press MachineΒ·2025-01-07

I got confused between this and the shoulder press, so I sat on the shoulder press, but I was embarrassed to get up right away, so I did the shoulder press.

κ·€μ—¬μ›Œ ν‚€μŠ€ν•³λž˜μš”?

15
L
Loker76Β·Chest Press MachineΒ·2025-01-07

πŸ‘Š

0
μ‘΄
μ‘΄μž˜μ •μ£ΌΒ·Chest Press MachineΒ·2025-01-07

Wow, this is really f***ing hard;;

0
D
DayvonBradyΒ·Chest Press MachineΒ·2025-01-07

πŸ‘ŠπŸΎπŸ’ͺπŸΎπŸ‘πŸΎ

0
K
Kt_dxPythonΒ·Chest Press MachineΒ·2025-01-06

πŸ’ͺ

0
J
JoshTreeΒ·Chest Press MachineΒ·2024-12-29

Might need to up my warm up and working set πŸŽ‰

0
E
ElicanΒ·Chest Press MachineΒ·2024-12-29

Energy πŸ”₯

0
D
D.poolΒ·Chest Press MachineΒ·2024-12-27

Elder, please stop getting up.

10λΆ„μ§Ένœ΄μ‹μ€‘μΈ μ–΄λ₯΄μ‹ . λ‰΄μŠ€κ°€ μž¬λ―Έλ‚˜μ‹  λͺ¨μ–‘…

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RobustNickname1414Β·Chest Press MachineΒ·2024-12-26

πŸ‘Š

0