Dumbbell Bench Press Community

🔥🔥

It's 41 per dumbbell...?

🍑

💪

🥵

The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.

🔥

💪

It's the first day, but I'm doing incline dumbbell press and then doing dumbbell press again...?

↳ 각도에따라 자극부위가 달라용!

The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.

Why is 15 a set?

🔥🔥🥵🥵

No, brothers, what do you order at the gym? I'm dying from the hard work, and you keep saying something is delicious.

↳ 짜장면

👊

If you do bench press and then dumbbells with maximum range of motion, it's really awesome!!

Slow and deep feel the burn and stretch.

My shoulder hurts, should I do it at a right angle?

It seems that the 20kg dumbbell should not be lifted with one hand, teacher.

↳ i just did 60 lbs my arms are like why daddy

Vaddd sutthi daychi nhi 💪🏻😎😅

I have spasms in my chest, is this right? Can I continue doing this...?