Dumbbell Bench Press Community

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It's more stimulating to do it sitting down than lying down. When I do it lying down, only my arms hurt, ugh.

It keeps making a dripping sound from my shoulder, what should I do?

↳ 병원가셔야죠 뭘 어떡해요

I do feel a stimulation in my chest, but why does it seem so faint? ㅠ... If I increase the weight, will it become stronger?

Gym bz after new year!!! Hard to get my weights. Forced to go up. Guess that's one way to do it lol 🔥 🔥 🔥

It's just a 4kg dumbbell each, but it's shaking.

Yay, it feels comfortable to lie down!

Nothing like starting the week with chest and shoulders 🏋🏻‍♂️

"Fuck, I'm doing this last chest workout, but this damn AI keeps making me lift weights I can't handle."

What should I do if my forearm muscles hurt? ㅜㅜ

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I'm Helin. Do you usually do dumbbell bench and barbell bench together? It's really hard, and my self-esteem is going down.

You stupid AI, there aren't many odd numbers in Dumble.

↳ 더 무거워 ? 오히려 좋아

Suddenly a warm-up??

↳ 저도 오늘 렛풀 웜업시키던디

J

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Let's Goo last month of the year, Finish Strong

What am I supposed to do about the 153rd episode..?

↳ 3을지우란게아닐까요?????

Let's goooo 🔥