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It's the first day, but I'm doing incline dumbbell press and then doing dumbbell press again...?
The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.
Why is 15 a set?
🔥🔥🥵🥵
No, brothers, what do you order at the gym? I'm dying from the hard work, and you keep saying something is delicious.
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If you do bench press and then dumbbells with maximum range of motion, it's really awesome!!
Slow and deep feel the burn and stretch.
My shoulder hurts, should I do it at a right angle?
It seems that the 20kg dumbbell should not be lifted with one hand, teacher.
Vaddd sutthi daychi nhi 💪🏻😎😅
I have spasms in my chest, is this right? Can I continue doing this...?
Amazing
파이팅! ~성남