Dumbbell Bicep Curl Community

It's stricter than PT teacher..##

I don't feel the weight of this too much, but what could be the problem?

↳ 저도 이두가 잘 안느네요

This tastes great~

It seems like a slang expression in Korean that can be interpreted as "It sucks" or "It's terrible."

↳ 왜이색갸

Kraaaak

Yeah, yeah, try to raise the number, and I'll lower it right away.

Keep increasing the weight, haha. Just change the numbers and that's it.

Who can lift 1 kilo?

Damn, today I'm going to kill it with dumbbells..

I was told to do a Babel curl and a hammer curl, but isn't this too much????

💪

Whattt 😂😂😂😂

I feel like my shoulders are drooping.

Set 1 - Oh, this is easy? Set 2 - H...h..huh?? Set 3 - Ugh... Set 4 - Profanity

↳ 1세트 막판부터 잘못됐음을 느끼는거지

The weight keeps increasing.. Is it important to increase the weight? Or is it the form??

↳ 저도 잘은 모르지만 장기적으로 계획을 잡고계시다면 자세부터 잡아야 무게올려도 부상안당한다고 알고있어요

No, stop recommending odd numbers;;

I just did 4 sets of 20 kilos on the leg press... Is this right?? 🥵

Does this also work for the forearm muscles?? My forearm muscles are also getting tight... ㅠ

Why is this exercise so difficult when everything else works well with the same weight? -1972 beginner in fitness-

Mine to, 💪