What are people waiting in between sets for time?
🏋️♂️👊👏
Um... Teacher, it's been 2 days... Why did it jump from 13 to 17?
I won't mess around, AI.
Did I really gain 4 kilograms in just a week as a rookie in the fitness world?
My arm is shaking.
How can I add 3 in just a week, you AI?
Why are all the comments here filled with questions and anger? Haha.
The text translates to: "Did the gaggle max out? I increased the weight and reps like crazy, and I thought my arm was going to fall off, but it really did fall off."
Curling with both arms at the same time, seems a little easier than doing arm individually. But I’ll stick to the program
I can't lift my rice spoon.. Is this a forced diet? Is it Lucky Biki?
No body cares.... Except yours
No, suddenly going from 14 to 25 without any intermediate process??😫
10/16 started with 8 kilos, 2/1 20 kilos. Is this right... But it can be done...
"I'm rolling up my sleeves to show off my muscles for others, but in reality, I'm only lifting 5kg on each side, hahaha."
My favorite curl 🙌
Even if Max keeps saying not to recommend odd-numbered dumbbells, he will still do it, and by the next day, it's reset. 👊👊
No, I just did an easy bar and now I'm doing dumbbell curls…? I can't even lift it if I lower the weight…?
It almost feels like I'm lifting with my waist ㅠㅋㅋㅋ
I didn't know when it was 5 kilos, but now that it's 7 kilos, this is really hard, help me.