Kraaaak
Yeah, yeah, try to raise the number, and I'll lower it right away.
Keep increasing the weight, haha. Just change the numbers and that's it.
Who can lift 1 kilo?
Damn, today I'm going to kill it with dumbbells..
I was told to do a Babel curl and a hammer curl, but isn't this too much????
💪
Whattt 😂😂😂😂
I feel like my shoulders are drooping.
Set 1 - Oh, this is easy? Set 2 - H...h..huh?? Set 3 - Ugh... Set 4 - Profanity
The weight keeps increasing.. Is it important to increase the weight? Or is it the form??
No, stop recommending odd numbers;;
I just did 4 sets of 20 kilos on the leg press... Is this right?? 🥵
Does this also work for the forearm muscles?? My forearm muscles are also getting tight... ㅠ
Why is this exercise so difficult when everything else works well with the same weight? -1972 beginner in fitness-
Mine to, 💪
10 per arm or 10 total?
my wrist hurts so bad 😭😭😭 (some advice?)
My condition today is definitely 75%... Why is it increasing...?
I am doing 60 seconds