Dumbbell Bicep Curl Community

Why did the break time shrink from 1 minute to 40 seconds...?

I just hammered it out, squeezed it until the end.

🔥🔥 feel tha burnnn muthasuckaaaa

Focus on you

My arms are officially divorced 😭

can i do this sat down or does it not have the same effect?

↳ it should be fine to do this seated.. I feel like it’s still going to target the same muscles.

Hey, doing this with my elbow against my waist makes me feel like everything I've done so far was in vain.

It's stricter than PT teacher..##

I don't feel the weight of this too much, but what could be the problem?

↳ 저도 이두가 잘 안느네요

This tastes great~

It seems like a slang expression in Korean that can be interpreted as "It sucks" or "It's terrible."

↳ 왜이색갸

Kraaaak

Yeah, yeah, try to raise the number, and I'll lower it right away.

Keep increasing the weight, haha. Just change the numbers and that's it.

Who can lift 1 kilo?

Damn, today I'm going to kill it with dumbbells..

I was told to do a Babel curl and a hammer curl, but isn't this too much????

💪

Whattt 😂😂😂😂

I feel like my shoulders are drooping.