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Dumbbell Bicep Curl Community

306 posts

매
매력있는비행기16·Dumbbell Bicep Curl·2025-07-17

The weight that AI gives is so heavy that I can't lift it with my elbows resting; I have to use my whole body to barely finish the set. It would be better to lower the weight, right?

넹 무게낮추고 정확히 자극느끼시면서 하시는게 낫죠 무리한무게는 부상이..

1
배
배고픈구구·Dumbbell Bicep Curl·2025-07-17

I just did the preacher curl machine with 15kg. My arms are so tired that they’re shaking, and I’m trying to do it as instructed, but my arms won’t move, so I’m laughing to myself and people are looking at me.

시선 ㅈㄴ 부끄럽긴함 ㅋ

3
V
VigorousBananas1992·Dumbbell Bicep Curl·2025-07-16

Is this helping anyone?

0
슬
슬905·Dumbbell Bicep Curl·2025-07-15

I'm sorry, but the text you provided does not have a clear meaning in Korean. It appears to be an expression of frustration or sadness, possibly a misspelling or informal expression. If you have more context or a different text, please provide it for translation.

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D
didgoas2·Dumbbell Bicep Curl·2025-07-14

This is crazy

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D
didgoas2·Dumbbell Bicep Curl·2025-07-14

Yea

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J
JohnLarcombe·Dumbbell Bicep Curl·2025-07-14

I do it sitting on a bench

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관
관대한갈색참새27·Dumbbell Bicep Curl·2025-07-13

Is this saying to just do bodyweight exercises with 0 weights? Just by itself without any dumbbells???

근육자랑..ㄷㄷㄷㄷ

1
R
RobustPineapple48·Dumbbell Bicep Curl·2025-07-12

While doing this, I feel a snapping sensation in my forearm. Why is this happening?

0
2
2025.05.29헬린이·Dumbbell Bicep Curl·2025-07-11

The AI that makes things simple is really annoying.

0
근
근육짱짱120·Dumbbell Bicep Curl·2025-07-10

Hahaha

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T
TomRiddle1·Dumbbell Bicep Curl·2025-07-10

2 sets in i feel.it

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시
시우아비·Dumbbell Bicep Curl·2025-07-09

Ah... I added one more set, but should I take it out?

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C
csy92·Dumbbell Bicep Curl·2025-07-08

I'm dying.

0
맨
맨스체인지도전·Dumbbell Bicep Curl·2025-07-02

My left arm is much weaker than my right arm. Should I lift a little heavier with my left arm to train it, or should I just use the same weight for both sides?

같은무게로 하시다보면 근육 균형이 맞아져요, 무조건 같은 무게로 하셔야됩니다

2
신
신희준5·Dumbbell Bicep Curl·2025-06-28

I really can't do these two events in a rowㅠㅠ

파이팅입니다💪

1
Y
YMX·Dumbbell Bicep Curl·2025-06-27

The forearm muscles are getting more worn out.

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처
처뤼리·Dumbbell Bicep Curl·2025-06-24

It's the second day of my workout, and I can barely manage to complete the reps with my right hand, but I can't lift even a few with my left hand...

0
맹
맹견주의·Dumbbell Bicep Curl·2025-06-24

My shoulder hurts;;; What could be the problem?

어깨, 이두, 등 스트레칭을 신경써서 하고 나서 진행해보세요 그래도 아프면 어깨 주변 운동을 집중적으로 몇주간은 해주고 나서 이두를 시도 해보세요

1
마
마나의아저씨·Dumbbell Bicep Curl·2025-06-20

I'm not interested, but it's interesting. Real people?? Not AI.

0