Dumbbell Bicep Curl Community

I'm dying.

My left arm is much weaker than my right arm. Should I lift a little heavier with my left arm to train it, or should I just use the same weight for both sides?

↳ 같은무게로 하시다보면 근육 균형이 맞아져요, 무조건 같은 무게로 하셔야됩니다

I really can't do these two events in a rowㅠㅠ

↳ 파이팅입니다💪

The forearm muscles are getting more worn out.

It's the second day of my workout, and I can barely manage to complete the reps with my right hand, but I can't lift even a few with my left hand...

My shoulder hurts;;; What could be the problem?

↳ 어깨, 이두, 등 스트레칭을 신경써서 하고 나서 진행해보세요 그래도 아프면 어깨 주변 운동을 집중적으로 몇주간은 해주고 나서 이두를 시도 해보세요

I'm not interested, but it's interesting. Real people?? Not AI.

Do you want to fight for real?

It seems that doing this can lead to ligament stretching, so it might be better for beginners not to rotate their wrists unnecessarily...

↳ 손목은 돌리시면 안됩니다..

What more can I expect from body fat 30, AI...🔥

8kg 15 pieces 2 sets is tough, let's just die.

AI is trying to kill me...

I feel a tingling sensation in the wrist near my thumb, is it a vein or a muscle? Could it be a posture issue?

This is fun!!!

Shit on my chest and call me Bruce Lee

↳ omfg Im fucking dying laughing at this comment. 😂 Thank You I needed that laugh to get me thru these sets.

Using 25 Ultra, when I do this and grab it, it feels like I'm holding a piece of paper. 💪

I thought my right arm would be less strained because I'm right-handed, but why is my right arm more tired?

My wrist is sore from doing this, but what could be the reason?ㅠㅠ

No way, where can you find an 11kg dumbbell in the world? Hahahahahaha!

💪🍜🍜🍜