Why do the forearm muscles grow?
Is this the weight based on one hand or the combined weight based on both hands?
Is it better to start with the palm facing towards the body like the guide, or is it better to start facing forward from the beginning?
The recommended set shows 0kg/0 sets, but the AI is completely ignoring me.
Literally so uncomfortable rn 😔
I feel like I'm going to die.... Why isn't it growing??
🦍🦍
I want to punch AI, anyone agree? LOL
The number isn't increasing, shubamba.
My thing also has a number, you bastard.
Starting with only 10lbs
What da packkk😭
Why did the break time shrink from 1 minute to 40 seconds...?
I just hammered it out, squeezed it until the end.
🔥🔥 feel tha burnnn muthasuckaaaa
Focus on you
My arms are officially divorced 😭
can i do this sat down or does it not have the same effect?
Hey, doing this with my elbow against my waist makes me feel like everything I've done so far was in vain.
It's stricter than PT teacher..##