Dumbbell Bicep Curl Community

10/16 started with 8 kilos, 2/1 20 kilos. Is this right... But it can be done...

↳ 근육덩어리세요?

"I'm rolling up my sleeves to show off my muscles for others, but in reality, I'm only lifting 5kg on each side, hahaha."

My favorite curl 🙌

ai minimum 3 units 500

Even if Max keeps saying not to recommend odd-numbered dumbbells, he will still do it, and by the next day, it's reset. 👊👊

No, I just did an easy bar and now I'm doing dumbbell curls…? I can't even lift it if I lower the weight…?

It almost feels like I'm lifting with my waist ㅠㅋㅋㅋ

I didn't know when it was 5 kilos, but now that it's 7 kilos, this is really hard, help me.

I will do 2 kilometers.

↳ 2222

There is no 9kg here at the gym.

Why does it suddenly go from 12 kilos to 23 kilos,,,ㅠㅠ

Now that we've finished exercising, everyone go have fun ~~ hehe

Oh, don't give it to me in odd numbers.

I just did a hammer curl, and you want me to do this?

↳ i like to do superset with regular and Hammer! One works short biceps Hammer works the long

💪💪 best curl out there

↳ wide curls too

When I really can't lift this, is it also a workout to give it a push to lift it and then slowly lower it while holding on?

↳ 네네 버티면서 내려오는거 됩니다

Seducer is here 🥵

AI is overestimating me too much.

Hey Ai, don't subtly keep increasing the count;;

Why do you keep increasing the weight?