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Dumbbell Bulgarian Split Squat Community

95 posts

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TopazCalypsoยทDumbbell Bulgarian Split Squatยท2025-11-01

form over weight ๐Ÿ‘Š ๐Ÿ”ฅ

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AmoreJacobsยทDumbbell Bulgarian Split Squatยท2025-10-23

I do one dumbell. But the total of tge two dumbells. Otherwise I losr my balance๐Ÿ˜…๐Ÿ˜…

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ScottRyanยทDumbbell Bulgarian Split Squatยท2025-09-02

The great thing about BSS is the pain....

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JH_PยทDumbbell Bulgarian Split Squatยท2025-08-30

I feel like my soles are going to cramp...

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๋ผ์ค„๋ฆฌยทDumbbell Bulgarian Split Squatยท2025-08-29

The text "ํ•˜๊ธฐ์‹œ๋กœ์‹œ๋กœ์‹œ๋Ÿฌ์‹œ๋Ÿฌ" does not have a direct translation as it appears to be a sequence of sounds or a nonsensical phrase. If you have any other text or need further assistance, feel free to provide it!

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์ฆ
์ฆ๊ฑฐ์šด๋งค22ยทDumbbell Bulgarian Split Squatยท2025-07-17

The text "ใ……ใ…‚" is an abbreviation in Korean that stands for a profanity. It is often used as an exclamation of frustration or anger. In English, it can be translated as a vulgar expression, but it is not appropriate to provide a direct translation.

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์‹ ํ˜„์ข…4ยทDumbbell Bulgarian Split Squatยท2025-07-09

You foolish AI kid, I will rest for 2 minutes.

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YanaFradkinยทDumbbell Bulgarian Split Squatยท2025-06-16

๐Ÿฅต

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ํ•˜๋น„00ยทDumbbell Bulgarian Split Squatยท2025-06-07

Let's all die together!!!

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ํŒŒ๋ž‘ํ•ดยทDumbbell Bulgarian Split Squatยท2025-05-03

Even without weight, it feels like my thighs are burning. ๐Ÿฅต๐Ÿฅต๐Ÿฅต

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Maskey41ยทDumbbell Bulgarian Split Squatยท2025-04-28

When it says 12 per side is that 24 per set?

yes

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๋งŒ์ˆ˜๋ฆฌยทDumbbell Bulgarian Split Squatยท2025-04-28

It seems like eating Bulgarian yogurt in Bulgaria and doing a Bulgarian split would be cool.

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๋‹ค์ด์–ดํŠธ์„ฑ๊ณต18ยทDumbbell Bulgarian Split Squatยท2025-04-27

What the hell is this? It's so hard.

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์ •์šฐ739ยทDumbbell Bulgarian Split Squatยท2025-04-24

Who the hell made this??

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์‹ ๊ณ ๋จธ์‹ ยทDumbbell Bulgarian Split Squatยท2025-04-21

Please kill me.

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BlakeSNMยทDumbbell Bulgarian Split Squatยท2025-04-12

The pain is real with these after squats! We push through though ๐Ÿ’ช

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BigTittiesSmallWaistยทDumbbell Bulgarian Split Squatยท2025-04-11

I cant fucking balance on these

you can hold onto something on your working leg side. One Dumbell at a time. Slow and controlled builds better muscle than more weight and powering through an unstable exercise. :)

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์ ฌ๋‹ˆยทDumbbell Bulgarian Split Squatยท2025-04-09

Why does it have to be both sides to count as one set? Shouldn't it be counted as two sets? Please.

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Wolfpackgirl94ยทDumbbell Bulgarian Split Squatยท2025-04-05

๐ŸŽ‰

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๋น™
๋น™์„ค๋ž‘ยทDumbbell Bulgarian Split Squatยท2025-03-26

A 22kg set is fine, but starting from the second set, it's hell.

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