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Dumbbell Lunge Community

222 posts

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ResilientRaspberries1692ยทDumbbell Lungeยท2025-05-01

Peoples say itโ€™s a bad workout but itโ€™s the easiest for me than the other ones on leg day ๐Ÿ˜ญ๐Ÿ‘

so trueee

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FletcherยทDumbbell Lungeยท2025-04-29

Is it 14 reps on one leg or 7 on one per rep

itโ€™s 14 reps on 1 leg

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ํ˜ธ์šฉ์ดยทDumbbell Lungeยท2025-04-28

Crazy AI, you said your condition is 75%.

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CereskoยทDumbbell Lungeยท2025-04-24

๐Ÿ”ฅ

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Bang28ยทDumbbell Lungeยท2025-04-17

Was one minute this short? Where did the break go?

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QuietlyDangerousยทDumbbell Lungeยท2025-04-14

I keep telling myself that I love these & now they just keep getting easier ๐Ÿ’ช๐Ÿ”ฅ

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Etํƒˆ์ถœ๊ธฐยทDumbbell Lungeยท2025-04-13

"After doing a thorough investigation on the lower body, are you telling me to do lunges at the end?"

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๊พธ์ค€ํ•œ๊ฒŒ์ œ์ผํž˜๋“ค์–ดยทDumbbell Lungeยท2025-04-10

Why does my back knee hurt when I do lunges...?

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WellPineapple1201ยทDumbbell Lungeยท2025-04-09

๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘

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ํ™”
ํ™”๋ คํ•œ๋…ธ๋ž‘๋ถ€๋ฆฌ์ƒˆ11ยทDumbbell Lungeยท2025-04-09

Hahaha

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C
ChathuraยทDumbbell Lungeยท2025-04-06

Smith squats-> leg press and now this? ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

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BronzkyยทDumbbell Lungeยท2025-04-01

I HATE THESE

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๊ฐ•์—ฐ์ฃผ๋‹ˆยทDumbbell Lungeยท2025-03-30

This is really effective.

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MariaMontaรฑaยทDumbbell Lungeยท2025-03-28

The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.

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SandhyaS3ยทDumbbell Lungeยท2025-03-27

Hate lunges

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QuietlyDangerousยทDumbbell Lungeยท2025-03-27

I just keep telling myself that I love theseโ€ฆ maybe theyโ€™ll get easier ๐Ÿคฃ๐Ÿ˜…๐Ÿคž๐Ÿป

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A
AdamYostยทDumbbell Lungeยท2025-03-26

Leg day is the best day besides chest of course. ๐Ÿ‘ donโ€™t be a candy ass

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T.h.LeeยทDumbbell Lungeยท2025-03-26

Do I have to go and come back? Or do I go and do number 12 and switch it around?

ํ•œ์ชฝ ์ญ‰ ํ•˜๊ณ  ๋ฐ”๊ฟ”์„œ ํ•˜๋Š”๊ฑฐ์—์š”.

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Boo102ยทDumbbell Lungeยท2025-03-20

Do you think Ai can lift a 15kg dumbbell?

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ColeGerwingยทDumbbell Lungeยท2025-03-07

Hit the like button if you hate leg day

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