Dumbbell Lunge Community

Hit the like button if you hate leg day

↳ haha never skip leg day

I almost passed out💀💀💀

I fooking hate these

↳ same

Do 15 times on one side and then do the opposite side, or is it alternating...?

↳ 제가 궁금해서 질문올렸었는데 한쪽 15번 하고 맞은편이라는 답이 많으셨어요.

Please save me.

I'm a beginner at this exercise, is this correct...?

I hate my life choices 😩

I farted while doing this at the gym.

↳ 너였구나

Shit sucks especially after hitting sumo deadlifts and leg press .🤮

I really hate lower body exercises..

Lunges really suck, but there's nothing quite like them for bodyweight lower body workouts, haha.

It feels like my heart is going to burst because I haven't done lunges in a while. ㅠ

One set is each to both side or log my set one at a time ?

↳ left and right are 1 set 🥲

Teacher, is it really not possible to skip the run?

Bruh just pulled me hamstring on this

↳ idk why but I laughed my ass off about this 😭😭

ㅗ

↳ 진짜 ㅋㅌㅋ⫬ㅋ⫬ㅋ⫬ㅋ⫬ ㅌㅋ⫬ㅋ⫬ㅋ⫬ㅋ⫬ ㅌㅋ⫬ㅋ⫬ㅋ⫬ㅋ⫬ ㅋ⫬ㅋ⫬ㅋ⫬ㅋ⫬

Save me.

Boring and painful lunge... done!

👍🏼

I was doing well with dumbbell lunges until the previous workout, but suddenly I was told to do kettlebell lunges with 1kg, so I switched to this.