Dumbbell Lunge Community

Honestly, a 1-minute break is really tough.

Time to donate these legs 🥵

lol these are very hard after two leg Exercises I cheat I’ll do two front and two back lunges instead all four sets front

🔥

An exercise that’s so simple is so hard after squats lol

The disk sometimes feels tingly, should I lower the weight..? I try to lift it lightly.

↳ 런지할 때만 그러시는 거면 보폭을 좀만 더 좁게 해보세요 보폭이 넓어서 일어날 때 상체랑 허리 힘을 써서 그럴 수도 있어요..! 저두 허리디스크가 있답니다..

Why does my butt hurt and what the hell?

The Friday night I wanted is not like this..

Is the order of leg curl, extension, and lunge correct? Are you really trying to make me unable to walk?

so basically I’m dead 🥵

I want to die.

my legs bro 😭

Squats followed by lunges... What is this...?

this ai js gave me 10 sets of sumo deadlift, cant be bothered with lunges

Hate this

Anisquats and lunges are Johnny the Devil, right?

👊

I did a dumbbell balance, but my right thigh feels relatively more tense than my left thigh. Is this normal? It hurts so much that it's affecting my lower body workouts afterwards. What should I do?

Developers, look here. Is it correct to do 8 reps with 18kg and then 10 reps with 20kg? If I had this kind of athletic ability, why would I pay for this app? AI, get it together.

↳ 대박 대단하십니다 저는 2키로 추천해주는데

Is someone really doing 15 per side ?

↳ make it 30