Dumbbell Lunge Community

this ai js gave me 10 sets of sumo deadlift, cant be bothered with lunges

Hate this

Anisquats and lunges are Johnny the Devil, right?

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I did a dumbbell balance, but my right thigh feels relatively more tense than my left thigh. Is this normal? It hurts so much that it's affecting my lower body workouts afterwards. What should I do?

Developers, look here. Is it correct to do 8 reps with 18kg and then 10 reps with 20kg? If I had this kind of athletic ability, why would I pay for this app? AI, get it together.

↳ 대박 대단하십니다 저는 2키로 추천해주는데

Is someone really doing 15 per side ?

↳ make it 30

It's hard... What am I doing after work...

1 set is just one side?

↳ no, each side

It’s painful but i love this one 🦍

Shut up, the break time is determined by me.

↳ ㅋㄱㅋㄱㅋㄱㅋㄱㅋㄱㅋㄱㅋㄱㄱㅋㄱㅋㄱㅋㅋ

Not 4 sets hahaha no!

Do I have to stretch my legs and recover every time I do this once???????

↳ 앞에 긴 통로가 있으면 그냥 가면서 해도 됩니다

My right hip is stiff; why could that be?

🥵

this sh*t is sadistic

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I have to go to my part-time job, but this doesn't seem right, AI... Should we have a match??

I don't think this exercise is right. ㅡㅡ

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