Why does my shoulder hurt?
Is it correct to do triceps and this?
I feel like the grip is wrong, and it keeps feeling like the force is concentrated in one hand while the other hand is just supporting it.
What should I do if my back hurts?
Save me.
If you focus too much, your head will break, hahaha.
It says that each dumbbell is 5 kilograms, but isn't it an exercise done with one dumbbell? Can I just do it with 5 kilograms?
In the video showing only one dumbbell, in sets per dumbbell ** weight showing how😇
Is it normal to feel a burning sensation in the elbow area as well?
A nod to the person you make eye contact with~
Is it correct to do this with just this one?
Jelly
I am also stopped.
Can I do this while sitting on the bench?
a
🍑🥵🎉
Why does the coach instructor say to stand while the visual shows sitting?
Why do I keep feeling like there's something like a tendon moving around in my elbow?
arent these just skull crushers 😭
There are no odd numbers, AI. Shibongbangah.