I am also stopped.
Can I do this while sitting on the bench?
a
🍑🥵🎉
Why does the coach instructor say to stand while the visual shows sitting?
Why do I keep feeling like there's something like a tendon moving around in my elbow?
arent these just skull crushers 😭
There are no odd numbers, AI. Shibongbangah.
What does it mean when there's a sensation in my shoulder? ㅠㅠ
It's the last workout, but why suddenly 4 sets? Ai, I'm Helin...
Triceps yummy
Doing dumbbell curls in a superset is great for hitting both the front and back.
I just did the overhead cable, and it seems like AI is determined to work on the triceps.
If it's light, you should lift 1 kilogram, you inconsiderate guy. ㅜ
Is it normal for my back muscles to hurt more? ㅠㅠ
It seems like this guy suddenly gained a lot of weight just by leaving him alone; I don't think he's even adapted to the previous stage yet.
My arms are screaming at me.
I think it's much better with cable..
"You're making me do something ridiculous."
Shut up, I decide the break time.