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Hammer Strength Shoulder Press Community

378 posts

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ResilientKiwi1771ยทShoulder Press Machineยท2025-06-17

It's tough.

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F
FitTropical0902ยทShoulder Press Machineยท2025-06-16

๐Ÿ‹๏ธโ€โ™‚๏ธ

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๊ทœ
๊ทœ๊ทœ๋ผ๊ทœยทShoulder Press Machineยท2025-06-16

It's tough even with 10kg, huh๐Ÿฅต

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ํ™
ํ™์Šน์šฐ1214ยทShoulder Press Machineยท2025-06-16

30 to 45 in just 2 weeks??

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์ด
์ด๋ฐœ๊ด€ยทShoulder Press Machineยท2025-06-15

This app systematically tortures humans .... lol

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whKยทShoulder Press Machineยท2025-06-12

I guess my arm length is different.

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์œผ
์œผ์ฆˆยทShoulder Press Machineยท2025-06-12

It seems like I'm getting my hair pulled out.

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D
DiyaEesaยทShoulder Press Machineยท2025-06-10

This is so hard ๐Ÿฅต

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์†ก
์†ก๊ตดํžˆยทShoulder Press Machineยท2025-06-10

I reduced it to 5 while doing 10... I hope I can do 15 someday..?

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๊ทœ
๊ทœ๊ทœ๋ผ๊ทœยทShoulder Press Machineยท2025-06-09

Ah... It's embarrassing, but I can barely manage 10kg ใ…  ใ…  It's tough.

์ €์ง€๊ธˆ ใ…‹ใ…‹ 5kg ํ•ด์š” ํž˜๋‚ด์„ธ์—ฌ!!

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Y
YazaยทShoulder Press Machineยท2025-06-09

35kg is ok?! Not good?

3 or 35, just keep pushing๐Ÿ’ช

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smnd00ยทShoulder Press Machineยท2025-06-09

Why does my elbow hurt?ใ…œใ…œ

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ํ™
ํ™์Šน์šฐ1214ยทShoulder Press Machineยท2025-06-08

Crazy AI, are you increasing the weight by 10kg and the number of times by 5 in just one week?

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๋งจ
๋งจ์œ ํŒฌ1ยทShoulder Press Machineยท2025-06-07

Seriously, my body turns into a worm when I do the last set, hahahahahahaha.

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ํ‰ค
ํ‰คยทShoulder Press Machineยท2025-06-07

No, after doing this for a week, how can I do 90 kilograms?

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๋‘”
๋‘”๋‘๋‹ˆ1ยทShoulder Press Machineยท2025-06-06

This is really not feeling good ใ… ใ… 

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์›
์›์˜52ยทShoulder Press Machineยท2025-06-06

I usually do 50, but when I do chest press and Smith bench press, even 40 feels tough...

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๋ˆˆ
๋ˆˆ๋ˆ„๋‚œ๋‚˜์‹ ๋‚œ๋‹คยทShoulder Press Machineยท2025-06-03

There is no shoulder stimulation, but only the blood pressure rises, causing the face to exercise.

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ใ„ฑ
ใ„ฑ.์œ ๋™โ™ฅยทShoulder Press Machineยท2025-06-03

Even while lifting 10 kilos, my mind is hazy... You want me to lift more? ๐Ÿฅต

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Springcat1116ยทShoulder Press Machineยท2025-06-03

Using effort raises blood pressure,,

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