🔥
if this is super hard - check and make sure your knees are lined up with where the machine bends. you might need to adjust the machine to get it right but if you don’t it’ll feel impossible 😅
Dang this! 🥵 my legs gonna cramp
The next day, when I limped into work, everyone asked if I was hurt.
It feels like my calf is going to cramp, and my calf hurts so much. Is this normal..?ㅠㅠㅠㅠ
After doing the barbell press and the rest press, I feel like my muscles are coming up, is that right? 🔥
I hate it the most 🔥🥵
I hate it the most 🔥🥵
Ai says to do it for 480 pounds..;;
I'm embarrassed that I'm struggling with 15kg.
I was doing this and suddenly felt embarrassed... On top of that, it smells... I want to hide...
It's hard to poop.
hahahahahaha
Hate this exercise 🥵
What if I don’t have this machine at the gym I go to?
🏋️♂️
My pelvis hurts..
yo why do my knees pop and then lock up
No pain no gain💪🔥
This right knee has always been a bit strange, but it feels misaligned every time I bend it. What should I do?