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If the back of the knee (popliteal area) hurts, what could be the problem? 🥲
"Finish and then immediately kneel on the calf pad and do calf raises, let's go."
I can feel it... I won't be able to walk tomorrow.
First pad
💣
If I keep doing this, it goes up to my calves, is that okay?? Did I stretch my feet too much?
Pain with pleasure 🥵
Is it normal to have a backache?
Newborn calf legs
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What should I do if it only goes into my calves? ㅠ
oh lord 😭
Wow, my hamstring is getting wrecked💣
Pls don’t forget to stretch after leg day ❤️
I'm 36 years old... I almost threw up at the gym...
What the hell is this? It was fine when I was doing it, but now the next day I can't bend my legs because of muscle pain.
Burn my legs 💣💣💣
??: In 2025, AI will kill people!! 2025:
Remember, one moment of pain is equal to a life full of glory. The hard work is gonna be worth it. Stay strong 💪