Leg Curl Community

Why does the calf feel tight?

Don’t know how I’m able to work after this but I do it lol

↳ same here lol we have to unload a truck after this lol

My calves keep getting tighter, what should I do?

↳ 뒷에있는 봉위치가 이상해서 그러신것같아요 아킬레스건 위에 놓아야해요

I'm a female Helen, and 10 reps of 15 kilos is tough, right?

↳ 저두요. 10키로 15개하다가 컨디션 좋은날 15키로 10개 겨우해요. ㅜㅜ 자극에 집중한다는 자기합리화. ㅋ

Why did you shorten the AI break time to 10 seconds? ㅜㅜ

It keeps coming up with my calves, so frustrating.

Don't you feel a sense of reality check after looking at your phone for 3 minutes while lying down? Hurry up, I need to do it.

What should I do if my knee hurts when going down?

They regret already.. keep pushing 💪

🔥

If the back of the knee (popliteal area) hurts, what could be the problem? 🥲

"Finish and then immediately kneel on the calf pad and do calf raises, let's go."

I can feel it... I won't be able to walk tomorrow.

First pad

💣

If I keep doing this, it goes up to my calves, is that okay?? Did I stretch my feet too much?

Pain with pleasure 🥵

Is it normal to have a backache?

↳ 비정상입니다

Newborn calf legs

💪