I did it with my legs trembling like a aspen tree.
Are you saying to do a Smith squat on the leg press and then do this?
🦍
What the heck🤨
A must for lovely legs #LegDay 🏋🏾♂️ 🦵🏾 🦿
I was born in 2009 and my future goal is to become a physical education major. I will keep going and get into a physical education university.
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An exercise that informs you that if you take a long break from lower body workouts, it will be difficult.
Me too!!!
Same
🏃♀️🏋️♂️
🥵💪
💣💣💣
Ouuuuchh! 🔥
If you want to make these more challenging while targeting a different part of your quads. Point your toes together for a set and then point them out for a set. I do 7 normal, 7 point in, 7 point out. Try it! Let me know!
Hello
Lol
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We: Ugh Ma: Is this right? I: This salty guy, come out.
I need to poop.