No, I just did Babel earlier..
Laying flat on your back and doing this helps me maintain control of my triceps
My left arm is not getting any strengthㅜㅜ
Please save me.
Isn't it a bit excessive to suddenly switch from 6 kg with both hands to 5 kg with one hand?
Is my posture strange because my elbow hurts...?
Ah, I didn't know it was one side each, so I did both sides, and that's why it was really hard.
The left side is not going up at all.
Pain
Hard!!!! But I’m determined to get it done 😂🥴
back fat and possibly stiffness in my shoulders make it hard to go as deep as I would like
Yepp
This isn't right.
It's one arm in one set, right?
I struggle so much more with my left arm than my right
Is it normal to be stuggling a lot more on one arm? How can I balance this out on both sides? 오른손잡이라 그런지 같은무게로 하면 왼쪽 팔이 훨씬 힘든데 어떻게 발란스를 맞추죠?
Are you saying that after opening up like that, you're going to make me do this as the final exercise...?
I struggle with these… 🤷🏻♀️🤨
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