Shoulder Press Machine Community

Hahaha

Where is the 18 kilos on the machine, Max? Please.

↳ 반올림 ㅋㅋㅋ

My arms fell off 🤕🥲

I can't hear you at 5 kilos.

🔥🔥

I was so scared of this guy that I looked for alternative exercises, but I came back again.

70kg 💪🏻🔥🔥🔥

This 5kg is already very difficult, but there is no weight less than 5kg. 😇

In 3 days, 5kg, I'll try adding 2 more reps per set.

I really feel like I'm going to die.

Yeahhhhhh

I keep hearing a popping sound from my shoulder ㅠ

↳ 팔꿈치 각도가 안맞으면 그럴수 있는듯요. 팔꿈치를 앞으로 내밀어보거나 뒤로 당기거나 해서 조정해보셔요

I'm a beginner, but is it different from the concepts I know?

It's tough.

🏋️‍♂️

It's tough even with 10kg, huh🥵

30 to 45 in just 2 weeks??

This app systematically tortures humans .... lol

I guess my arm length is different.

It seems like I'm getting my hair pulled out.