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FitMango448·Arm Pulldown·2024-08-10

Anyone else feel it in the core?

na but in triceps

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A
AngusGrieve·Arm Pulldown·2024-07-15

To heavy

it had me doing 45kg (that was the max weight on the machine) I’ve dropped to 20.3kg and feels hard but doable

4
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NNDN·Arm Pulldown·2024-07-02

When pulling the bar, feel as if you are slightly placing your chest between your arms and fully contract at the end.

안쪽 가슴이 아픈데 원래 그래요?

2