Was already sore and it hurt so bad I had to change it to 57.5
It's just right for working out enough to get a good sweat, haha.
I lowered the weight because it was heavy and I couldn’t finish the set.
Tough ❗️
Anyone else feel it in the core?
To heavy
When pulling the bar, feel as if you are slightly placing your chest between your arms and fully contract at the end.