It's very difficult, even 5 kilos... I don't know what the problem is...
Expression is 25 kilograms Weight is 2.5 kilograms
Wow, I saw this as a meal, but it's really intense with the okra.. I'm eating well 🔥🔥🔥
Even if I bend my arms completely while lifting 5 kilos, it feels like my shoulders are burning. Is it okay to do it like this?
Instead from the front do these from behind, really get that burn in 🔥💪🏽
How do I do one side 10?
Improve the AI a bit. Why does it seem like it's regressing? Is there a consulting trainer in the company?
How are you going to do 10 kilos, dude...?
Is it normal that one shoulder a can to 10lb but the other I can only do 5lb
Man my shoulders are weak
Do you do 3 or 4 sets mine set to 3 ?
Didn’t realize how weak my shoulders were until I did 4x10 with 3.5 pound😭😭
Dealt like I was trying to pull the titanic off the sea bed 🥵
Do you want to die? Even 5 of 2.5 kilograms is tough.
Don't you hate it when your posture keeps getting messed up?
Don’t worry about the weight. It’s all about muscle contraction. If you can only lift 5, 10 ,15 pounds. Who cares! Make that form perfect as possible and give it your all
Will I improve ? Only 5 lbs
10 is rough but worth it.
Is this something a person can do? Damn it.
5lbs it is lol