Cable Lateral Raise Community

One set for each side would be right, I guess... 🥵🥵

I got kick back to 5lb lol

It gives a straight line!

I’ve been able to follow everything it said until this. I can do 7.5 lbs right hand and 5 lbs left lol

↳ same!

Wow..this has a way of showing how far i have to go!

10 pounds

The minimum weight is 9, but;;

17.5 is killer. i cant feel my shoulder.

Adjust the starting point of the cable and your exercising shoulder to be at a 90-degree angle. The stimulation is good.

20 pound.

↳ worst thing I’ve done so far, lol

If it says 10kg, does that mean it's 10kg on one shoulder...?

↳ 너무 무겁네여...10...

The translation of "개맛도리" is "dog meat soup."