Cable Lateral Raise Community

This is so difficult that my posture is getting weird, can I just fold my arms at a right angle and proceed...?? ㅠㅠㅠ

Gosh dang these are tough lol

Is this pulling my trapezius? Is my posture wrong? It feels a bit light, so when I increase it to 1kg, it's really hard.

↳ 팔꿈치랑 같이 올라가서 그럴수 있어요^^ 팔꿈치는 안움직이려고 (하방압력) 하시고 어깨만 들어올리는 느낌으로 해보세요

One set for each side would be right, I guess... 🥵🥵

I got kick back to 5lb lol

It gives a straight line!

I’ve been able to follow everything it said until this. I can do 7.5 lbs right hand and 5 lbs left lol

↳ same!

Wow..this has a way of showing how far i have to go!

10 pounds

The minimum weight is 9, but;;

17.5 is killer. i cant feel my shoulder.

Adjust the starting point of the cable and your exercising shoulder to be at a 90-degree angle. The stimulation is good.

20 pound.

↳ worst thing I’ve done so far, lol

If it says 10kg, does that mean it's 10kg on one shoulder...?

↳ 너무 무겁네여...10...

The translation of "개맛도리" is "dog meat soup."