Cable Tricep Pushdown Community

Are you doing hip hinge?

↳ 힌지 걸어놓고 하면 안정감이 생기고 케이블 길이 때문에 뒤로 물러나면 무게중심 때문에 힌지를 걸 수밖에 없을거에요

Shaking like a leaf!

Best when done on knees

↳ that’s what she said 😂

For sure, watch out for not letting your elbows flare out too much on this one—it keeps the focus on the triceps

↳ thanks for the tip

💪🏻💪🏻 💪🏻

🛌💔

Can I use the high pulley? This is the only equipment I have.

It's really hard.

Shit is tough

↳ who’s goin to carry the boats and the logs.

Think of pressing the solar plexus of someone you dislike.

↳ 선생님 이거 한세트 더할게요

Wow

The Easy Bar Reverse Grip is insane.

The translation of "심목출" is "heartwood."

WHY DID U REDEEM IT!!!

Last tricep workout