Why is it 40 from the beginning? ㅠ
I feel pain in my right elbow when I get off. Why is that?ㅠ.ㅠ
Aaaah!!!!!🏋️♂️
My elbow hurts.
Is it different from rope?? Is it okay to use rope?
It really feels like it's going to fall off above the elbow.
🔥
I swear plates are weighted differently at different gyms. Anytime Fitness 60kg is 30kg at Snap Fitness. These plates don’t even go above 45kg on cable machines
It feels like my elbow is going to come off.
Get lost, you bastards using the equipment.. Stop staring at your phones, it's really annoying.
As I got closer to the cable, I lost a strand of hair every time I did it... My hair 🥹
Doing this on the lat pulldown really hits the spot, haha.
If you squeeze at the end with a loop... triceps electrocution 💣💣
"Super tip for triceps stimulation"
Why do my triceps feel tingly? Should I reduce the weight?
In a height-adjustable cable apparatus, the weight difference compared to a cable apparatus fixed above the head is twice as much. The height-adjustable side is lighter. Where should I do it?
I was using a stick for this, but someone said that switching to a rope reduces the risk of injury. Is that true...?
When you pull it out, if you split your fist to both sides like splitting an apple, it will be more stimulating.
Ha, 50 kilograms is a bit... disqualified.
"I can't do it even if I try hard."