Dumbbell Bench Press Community

I didn't feel it when I did the first set, but after finishing the second set, I started to feel it, and now that I'm doing the third set, it hurts...

Update doing 55s now slow and controlled

When will the stimulation in my chest come?

When can I receive a breath stimulus? ㅠㅠ

I can't put any strength into my chest at all....ㅠ

I was doing the fourth set for a moment and almost dropped the dumbbell on the floor because my arm strength gave out.

No, 19 is ㅡㅡ;;

low and controlled 45lbs for 12 got me good 👍 👌 🦍

There are no dumbbells with odd numbers...

🔥

My elbow hurts ㅠ

AI, are you crazy? What do you mean 16kg? I can't handle that.

That's it! 🥵🔥

🥵

Max, why are you suddenly like this? Oh, what?

I don't feel any stimulation in my chest.

↳ it’s hard to feel anything in the pecs, if you’re using a heavy weight, which I’m assuming you are?

Smith one side 28 10 pieces, the next dumbbell 9 10 pieces, does that mean to rest??

I empathize.

💪🔥

Oh no! Are you okay???? ㅠㅠ