Update doing 55s now slow and controlled
When will the stimulation in my chest come?
When can I receive a breath stimulus? ㅠㅠ
I can't put any strength into my chest at all....ㅠ
I was doing the fourth set for a moment and almost dropped the dumbbell on the floor because my arm strength gave out.
No, 19 is ㅡㅡ;;
low and controlled 45lbs for 12 got me good 👍 👌 🦍
There are no dumbbells with odd numbers...
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My elbow hurts ㅠ
AI, are you crazy? What do you mean 16kg? I can't handle that.
That's it! 🥵🔥
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Max, why are you suddenly like this? Oh, what?
I don't feel any stimulation in my chest.
Smith one side 28 10 pieces, the next dumbbell 9 10 pieces, does that mean to rest??
I empathize.
💪🔥
Oh no! Are you okay???? ㅠㅠ
I was doing bench press and dropped the dumbbell, hitting my forehead...