That's it! 🥵🔥
🥵
Max, why are you suddenly like this? Oh, what?
I don't feel any stimulation in my chest.
Smith one side 28 10 pieces, the next dumbbell 9 10 pieces, does that mean to rest??
I empathize.
💪🔥
Oh no! Are you okay???? ㅠㅠ
I was doing bench press and dropped the dumbbell, hitting my forehead...
🏋️♂️ power up again today
I can't lie down while holding it.
🦍
💣
It seems like it's not AI, as there's no acknowledgment.
Is a 60-pound dumbbell for one side, meaning a total of 60 pounds combined, or is it just a 60-pound dumbbell? I can't even lift a 60-pound one.
I'm curious, is it normal for my hands and arms to feel like they're going to burst with veins popping up and getting hot after the set is over?
Getting stronger and stronger 😎
I'm currently doing three consecutive types of bench presses, and my armpits and shoulders hurt. Is my posture strange?
182/76 one side 30 10 pieces 5 sets
It's doable.