Lolz
If I lean against you, my back bends and it hurts, right?
When holding the position, keep your arms slightly in front of your shoulders and tilt your head slightly back to avoid pain in your trapezius and neck. Raise it quickly and lower it slowly.
I'm so exhausted that I feel like I'm going to hit my head with the dumbbell ㅠㅠ
Don't let your shoulders drop, lean on your shoulders, elbows at 90 degrees! It's okay to go up a little. When going up, don't bring them together, go straight up!
I must not have used my muscles for a long time because they are shaking so much..ㅠ
Wow.. I must not have used my muscles for so long that they're shaking.
Stop it, there are no odd numbers..
@A805Z definitely moving it up if it’s too light
I keep experiencing shoulder collisions; is my posture incorrect?
Is this not a shoulder exercise but a facial exercise...? 😭
Is anyone moving the weight up? Or just doing what’s suggested?
@AjaytheBot burn is your friend, if you feel sharp pain then lower the weight
👊
It puts a strain on my waist..🦍
I feel like you are overestimating me too muchㅠㅠ
Is it normal to feel stimulation in my back as well?
Nobody cares, work harder
Hahaha
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