Hip Abduction Machine Community

Who made this torture device?

The maximum weight at the gym is only up to 100... What should I do? It's too light.

Carphrase, abduction, presquat

The only exercise that can be done up to 81 kilograms.

50이라고라고라 야이 cccc

i wish my top would appreciate this effort 🍑🥵🙄

↳ im not anti gay, you just dont see heterosexual people commenting weird shit like this

🔥🔥🔥🔥

Should this friend do high weight or low weight with high repetitions?

↳ 초반에워밍업으로할거면 저중량 고반복하고 후반에 할거면 적당한 중량으로 15개ㅡ20하시는게 나을것같아요

The leg press is 35kg, but this one is 45kg... that's interesting, haha.

Can I sit on the edge of the chair with my back straight but lean my upper body forward? I feel like it stimulates my glutes more...

I hope this helps my hip dips even if it’s a lil bit

↳ hip dips are natural. You can’t fill them unless it’s with fat / weight gain

Should this and the induction have the same weight for balance? Or is this heavier than the induction?

↳ 이거 101인데 어덕션 57입니다 ㅎ

Finding a spot as tough as a lat pull-down machine.

↳ 진짜 인정합니다....ㅜ

Hahaha, one of the few things that women can beat men in weight 😛

↳ 멋지십니다🔥🔥 득근하세요💪

I keep getting cramps in the bending part of my hip joint... What should I do?

↳ 스트레칭 더 하고 해보세용

👏

My hip joint hurts so much, it's an unreasonable weight ㅠㅠ

It's not a place to put your legs up and rest, lady.. If you're not going to do anything, please move aside..

↳ 그 아지매 남편은 여기있음..

If my calves hurt while doing this, what does that mean?

I want to increase the weight after doing 15 reps at 75 kilos, but the gym I go to only has weights up to 75 kilos. Is there a way to add more load?

↳ 라텍스 밴드끼고 하는건 어떠세요