Leg Extension Community

Please save me.

When it's the last one, am I the only one who opens my mouth? 🥵🥵🥵

My body keeps rising up; should I lower my weight?

Hahaha, the comments are so funny! Hahaha!

AI is continuously increasing the weight ㅠ I'm struggling with the weight as it is, and I can't keep up with the speed.

↳ AI알고리즘이 개인 운동능력에 맞춰주는게 아니라 일정 무게+횟수 주고 성공시 횟수 증가, 횟수가 일정에 도달하면 무게 증가+횟수 감소 라서, 횟수랑 무게는 본인이 힘들게 성공할 정도로 하시고 어플은 기록용으로 사용하시는게 좋아요

My thigh 🥵

It's delicious.

If the seat adjusts make sure it is far enough back

I can't reach... The shorty can't lift with their ankles.

I'm a beginner, and I heard that both plates should be 30, so I used a total of 60 on both sides. Is that correct? My legs are shaking after the workout.

After it ended, I got up but my knees gave out and I sat down. 🤣

It feels like being tortured with a twisted neck.

Is this the weight of the pin fixation? Or is it the total weight? ㅠㅠ

The increase in gains from this exercise compared to other quad variations is simply amazing

One of the few exercises that makes my legs file for a divorce

↳ 💀

On 20kg and struggle to get to 15 reps? How and when to push ?

↳ Try increasing weight and decreasing amount of reps per set

Back 5, front 3, side 1

Naegwanggeun, come here.

🔥

When ya feel like a newborn giraffe, getting off the machine 😵‍💫

↳ absolutely🫠 🦒