It’s so weird
Love the burn🔥
it’s awkward
💪
Every time I do this, I feel like my legs are also being stimulated.
I am a dieter who wants to slim down my arms, but is it right to lift more than 2 kilograms...? From my experience, when I target my triceps and lift more than 2 kilograms, my muscles keep getting bigger and thicker.ㅠ
🔥
Yes the set is both left and right side
Quickly, but still… it’s better than not doing it at all… Fighting today as well…
Is this left and right side per set?
How can I resolve the tingling in my elbow at the maximum contraction point? If anyone knows, please give me some advice!!
The trapezius muscle is involved, and what happens when the stimulation doesn't come to the area it should?
Slow and steady- love this it burns 🔥
My triceps are tingling, am I doing it right??
The translation of "자극 쩐다" is "It's very stimulating."
I don't have a 4-kilogram dumbbell... 😭
Lord
It feels like a "sarelle" in the triceps event..
Can I make the weights on the left and right different? My left and right strength is different, so it keeps collapsing.
It seems that AI is overestimating me too much.