My arm won't go up, but it's 4 kilograms.
Only my right elbow hurts.
My elbow hurts.
Why after normal tricep extentions 😭😭😭😭
🔥
Should I just kill it?
Wearing a hairband gives me a bit of a weekend vibe, like going out to Gwanghwamun...
Bend your elbows naturally above your head; it should not be behind your head.
It doesn't seem normal to have stimulation in the back. How can I correct it?
It's too heavy 😢
Not recommended after cable tricep push down 😭😭😭😭😭😭
One side is flipped back, and with the opposite hand, lightly hold the bicep without fixing it, just to prevent it from shaking.
I'm In Torture I Only Have 30 lbs Dumbbells And I'm Currently 14 Years Old
Why does the right side feel like it's going to die, but the left side isn't tired? Is it a burden?
Beast mode
Like drawing a sword from your back. !!!
I feel joy
Omg 😭
No
Wow, doing this makes it so that just raising my finger for the flash in League of Legends works.