Am I using my back muscles correctly?
Why is the left side struggling with the triceps?
Just because I didn't come for two days, I gained 20kg.
The best advice I can give is doing a weight YOU are comfortable doing but make sure you do it properly with good form💪👊
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The maximum weight at the gym is 55kg, but the AI has increased the weight beyond that. What should I do?
Ah, I really don't feel the weight. Why is this so hard?
I moved to a new gym and there’s no long pull machine, so I’m using the cable machine, but it feels like the weight is really light. Do you have any tips?
keep it going
If the cable feels stiff, should I talk to the gym?
The imbalance is so severe that I can't even exert any strength on the right side ㅠㅠ What should I do in this situation?
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Is it normal for my legs to feel tight?
What goes on in my head while doing these: “row row row your boat, gently down the streeeeam” (bluey reference)
(For record) Week 1 45
The only person you can truly let down is your future self.
What do you believe to order 55 kilograms?
Is 25*14 this heavy?
AI is overestimating me too much🥵