Tyrone Woo
🏋️♂️ 25 kg 15 reps 4 sets woman 51 years old 155/51
She never wanted me to
The fact I’m doing 220lbs on this is crazy
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for some reason i feel it so much in my right bicep even when im using mainly my left arm to try to balance it out
Let's go
Is it correct to inhale when pulling and exhale when releasing?
Okay but like what if you can’t do it fully to the perfect form due to the stomach being to big and can’t fully pull in to the form in the video - asking for a friend. True story
Am I using my back muscles correctly?
Why is the left side struggling with the triceps?
Just because I didn't come for two days, I gained 20kg.
The best advice I can give is doing a weight YOU are comfortable doing but make sure you do it properly with good form💪👊
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The maximum weight at the gym is 55kg, but the AI has increased the weight beyond that. What should I do?
Ah, I really don't feel the weight. Why is this so hard?
I moved to a new gym and there’s no long pull machine, so I’m using the cable machine, but it feels like the weight is really light. Do you have any tips?
keep it going
If the cable feels stiff, should I talk to the gym?