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I usually do 40 with the barbell, but this says 30. Is that correct? But I didn't bother to change it^^
If you don't use your lower body, your back will hurt. Try to use your lower body as much as possible when pulling. 👊
Is the upper body also moving back and forth while doing it?
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I feel a strain in my shoulder blade ㅠㅠ
I have this issue. Aim your arms towards your chest. Slight elevation helps
I need to pull it with my back, but my wrists are struggling a bit too... tsk.
I can't gain weight ㅜ
You got this
The pound is really dying...
Tyrone Woo
🏋️♂️ 25 kg 15 reps 4 sets woman 51 years old 155/51
She never wanted me to
The fact I’m doing 220lbs on this is crazy
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for some reason i feel it so much in my right bicep even when im using mainly my left arm to try to balance it out
Let's go
Is it correct to inhale when pulling and exhale when releasing?
Okay but like what if you can’t do it fully to the perfect form due to the stomach being to big and can’t fully pull in to the form in the video - asking for a friend. True story