Is the shoulder painful?
Ah, seriously, every time there's a recent update, all the notes I've written down disappear, and when I write them again, they disappear again. Ugh~
Herniated disc surgery un the past so this kind of hurts
Model hyung's butt🍑
40kg 3 pieces 10 sets, 35kg 8 pieces 10 sets
Last week I did 15 kilos and this week I have to do 25 kilos, what is that? My forearm muscles are already tired.
Haha, good Max, let's just go like this.
End of week sets and struggling
@김혜리13 You can't be a mom, hahaha, no worries!
I originally have rotator cuff issues on both sides, but why does my shoulder hurt and make a popping sound when I do this?
I'm embarrassed to do it with 10 kilos.
If I do this, my trapezius hurts (it's more of a feeling of tension rather than pain). Is my posture wrong? I've tried to relax my shoulders as much as possible, but it doesn't work...
"Is it just me that can't save anything I wrote in the memo?? Does anyone know how to do it?"
Let's row the boat, eh hey ya di ya! 🚣♀️
Side stimulation behind Death
What should I do if my forearm gets injured? It's not even heavy weight.
The 5th set has crossed the line.
No, this crazy AI, it was 31.5 a week ago, and now it says 40?
@ppgvns The original version is harder.
The equipment for inserting into a rectangle weighs 75kg, but I feel like the equipment for inserting discs, which weighs 40kg, is harder. Is it usually like this?