Barbell Squat Community

Obsessing over full squats, no.

Your back should be straight if you lean forward then whole weight will put pressure on back

Please save me.

It's really damn hard..

Yum yum

Call the police.

You should only do a full squat until the special bar is on.

I'm having a hard time.

Characteristics of a manly man: Full squat.

↳ 상남자특 여자한테는 윙크못하지만 but윙크는잘함

Anyone getting lower back pain?

↳ do not lean forward when doing the squat. If you are leaning forward, lower the weight.