Stimulus comes to the shoulder blade...
I can't do it while standing.
Why does my wrist hurt so much? ㅠㅠ
hahahahahaha
Slow for more tension activates muscles better with better growth and strength.
Do sledge hammers work for hammer curls?
If you lift one arm inward, it will reach up to the deltoid area.
Let’s go
Do it with slow motion
AI, really tough workouts have short rest times... while the easier ones have longer rest times... Are you kidding me...?
Is it different if I do the reps sitting down?
My arm is shaking..
Yeah just figured that thanks
Haha, I'm so exhausted.
It feels like dancing with a little jig when doing it one side at a time.
You got this! 🚀💪
Don't swing your arms too much
If you grip too tight, your wrists might feel all funky
I farted while playing games.
It's really hard.