Incline Dumbbell Curl Community

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yeaahhhh!

No, my right bicep feels like it's working, but my left bicep feels very weak. I wonder what it could be... There's a mirror in front of me, and I can see that my right and left shoulder lengths are different... I've known about this for a while, but could it be because of this difference? Ha.

🥵🥵🥵 my sweat is sweating 🥵🥵🥵

"I'm really going to die, I don't doubt it anymore."

This one hurts good 💪

There is stimulation in the upper chest. It keeps going.

After trying it for a month, I understand. At first, arm workouts are not great, but doing them with fully exhausted arms is really the best. Seriously 🥵

Kill it, just f***.

↳ ㅋㅋㅋㅋㅋㅋㅋㅋ

I thought you were easy to deal with, but what are you?

I just finished cleaning it all up, but damn, they want me to do it again. Ah, damn it!

Please save me.

Is it okay to let my arms spread comfortably when I contract?

↳ 팔꿈치 외회전 해주듯이 짜주면 이두 부셔버리기 가능👊

It's really hard.

Feel the eccentric contraction properly with the shin muscles and then feel the concentric contraction with the curl machine or barbell.

Wow, this really stimulates the biceps...

I can only laugh, hahaha!

"After the dumbbell bicep curl, you want me to do this..? Are you trying to kill me, AI?"

Hahaha, the same thought! Hahaha!

Had a hard time doing 17.5lb after a full workout. Had to drop weight to finish