The text "쌰갈" does not have a direct translation in English as it appears to be a slang term or a name. If you have more context or a specific meaning in mind, please provide that for a more accurate translation.
자극이 무저건 우선이요!! 모든 운동은 부상없이한다는 가정하에 수축이완을 할줄 안 뒤에 가동범위든 자세든 중요합니당! 유튜브에 자세 아무리 따라해도 수축이완 못느끼면 말짱도루묵..
🔥🔥
너무 세게 쥐어서 그럴가능성 매우 높아요 무게가 무거운거 아닌가 점검해보셔야할거같아여
I dropped 5 lbs 27.5 lbs standing next this 22.5
it changes up the exercises so much that I end up manually punching in my own exercises anyways. The app has basically just became a way for me to track my growth
🔥🔥
페인 ‘근’육도
it’s prob a bug it happened to me for 2 days then went back to normal check if it need update for app
없어도 무방하잖아
It's delicious😝