At first, I was recommended to start with 2 kilograms, but I ignored it and increased the weight, only to lower it immediately.
I'm dying even with just 4 kilos.
I'm trying it with 7.5... Is this the weight of life? Haha It's so hard... I can't believe I have this little muscle...
It feels like one side of my arm is slightly breaking off? Is that okay?
What angle does everyone set it to?
Why do I tightly close my eyes when it gets hard?
You're doing this too? Hang in there!
Is it okay if my elbow hurts a bit?
Every time I fold it, I feel a thudding sensation in my arm. Is my posture wrong?
This is it.
Why does stimulation occur in the trapezius muscle?
It’s tough, but seeing the comments while taking a break from the set makes me feel better knowing I’m not the only one struggling, haha.
This shii make all the girls come to u
I didn't know what it meant to be on fire, but I found out.
It's hot... it's hot...