Incline Dumbbell Curl Community

At first, I was recommended to start with 2 kilograms, but I ignored it and increased the weight, only to lower it immediately.

I'm dying even with just 4 kilos.

I'm trying it with 7.5... Is this the weight of life? Haha It's so hard... I can't believe I have this little muscle...

It feels like one side of my arm is slightly breaking off? Is that okay?

↳ 근육에서 그런 느낌이 나는거면 무게를 좀 낮추시고, 관절에서 소리가 나면 그 부위는 쉬세요

I can't lift it with both hands; it's too hardㅠㅠ.

↳ 한팔씩하면 좀 더 잘되고 집중도도 높아요

What angle does everyone set it to?

↳ 오옹45도보단 좀 높여야겠당

Why do I tightly close my eyes when it gets hard?

↳ 현실부정…

You're doing this too? Hang in there!

Is it okay if my elbow hurts a bit?

↳ 벤치 각도를 너무 누워서 할 경우 팔꿈치가 아픕니다 45도 보다 더 올려보세용

Every time I fold it, I feel a thudding sensation in my arm. Is my posture wrong?

↳ 이두건염생깁니더 낮은 무게로 하시거나 쉬세요

This is it.

Why does stimulation occur in the trapezius muscle?

↳ 헣. 3키로를 못벗어나겠네요

It’s tough, but seeing the comments while taking a break from the set makes me feel better knowing I’m not the only one struggling, haha.

↳ ㄹㅇㅋㅋ 그거 보러 댓글옴

This shii make all the girls come to u

↳ fr my nigga

I didn't know what it meant to be on fire, but I found out.

It's hot... it's hot...

↳ 🥵🥵🥵🥵