Incline Dumbbell Curl Community

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No... I thought 1 kilogram was okay because it felt light, but then it immediately hit me with 3 kilograms ;;

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4kg?? Are you asking me to lift just 4kg? But it's tough, what is this;;

Why does the tip of my shoulder hurt so much? I'm only lifting 5 kilograms.

It's really hard.

This is a vulgar expression in Korean that can be translated as "What the hell" or "Damn it."

↳ ㅋㅋㅋㅋㅋㅋㅋ

I get annoyed and sometimes kick my feet.

This hurts; it's science

Can you tell me the reason why my wrist hurts? ㅜㅜ

↳ 내릴때 완전히 힘풀지말고 이두자극 풀지말고 내리고 올라올때 그대로 이두힘으로 올리세요 손목힘 들어가서 그럽니다

Facts my arms are smoked

↳ ㅋㅋㅋㅋㅋ

It seems like your posture is a bit off!?;;;

It's really hard...

Crazy AI, which girl is doing easy bar bicep curls, dumbbell curls, and incline dumbbell curls?

Ah, this guy, damn it.

It's a bit much to order again after already having placed an easy order.

Love doing curls, but the bench is too soft.

When lying at a 45-degree angle and holding a dumbbell with my arm fully extended down, I feel an unpleasant shock accompanied by a popping sound in my right bicep. What could it be?

the burn is so good

↳ oh it burns alright

Lol