It seems like I'm only using my trapezius muscle; what should I do?
I got annoyed seeing a toad in the mirror.
how to breathe correctly
That's so funny, lol!
Is it not possible to do this while sitting?
Why does someone always take the weight I want to use?
There is a sound coming from my left shoulder; how can I fix it?
Student, don't just do face exercises, you need to lift your elbows!!!
Today I am going to the hospital.
Is this the right way to stimulate the trapezius muscle?
There is stimulation in the forearm muscles; what is the problem?
When raising your arm, should your shoulder and arm be in a straight line? I've noticed that as I do it a little, my arm is getting lower and lower...
My shoulder hurts.
This shit always humbles me.... lol
I'm placing my arm on the lat and lifting it slightly forward, but the stimulation is more in the lats and back rather than the side shoulder. Where did I go wrong? The left side is fine, but only the right side is like this..ㅜㅜㅜ
It seems like my shoulders are not oiled and are squeaking. What should I do..?
Just hit full set of 10 and 8 partials 30lb 💪💪💪💪
This guy is cheating! The rest timer is 12 seconds, but why is the next one 10 seconds, you jerk! Did you reduce it by 2 seconds every time I wasn't looking? I can't believe it.
I am a wine opener. I am a wine opener.
When the map loading gets stuck in a 3D game.jpg